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BENEFITS OF GREEN TEA:

Fed up of cold-drinks and other hot beverages and their side effects? looking for the healthiest beverage on earth? lets talk about benefits of green tea then because this is exactly what you are looking for.

Green tea includes bio active compounds that improves health. The compounds that are present in green tea protects the body cells from being damaged. it can improve the brain functions and makes you smarter. green tea improves fats burning in the body and also improves the physical performance. Anti oxidants in the green tea lower your risk of some types of cancer like prostrate cancer, breast cancer and colorectal cancer. green tea may also protect your bran from the old age diseases like Alzheimer's and Parkinson's. It can kill bacteria which improves dental health and lowers the risk of bacterial infections. Green Tea may also lower the risk of type 2 diabetes. green tea may reduce the risk of cardiovascular diseases. Green tea can help you to lose weight and lower the risk of obesity. green tea may help you live longer and it also improves the heart health and lowers the stroke risk.